In the Editor's Letter, founder Paul Brighton, invites you to take some time out of your busy day, and dive into the concept of conceiving by thought. And how understanding this fundamental principle of human thinking and the power of thought forms the basic of everything we experience and create in our lives.
The Mind-Body Connection
Philosophers and early scientists assumed there was a connection between your thoughts, emotions, mindset, and your health.
As science progressed, doctors and researchers moved away from this concept.
Today, however, there's an increasing awareness of how your mind and body work intimately together to help you function in the most optimal way.
Your Lifestyle Affects Your Memory
One common complaint most people find is that they start to forget things, especially as they get older. This is know as forgetfulness or amnesia.
Your memory is a complex system that can really dictate your day to day behavior. In this first part of a multi-part series, we take a look at just what your memory is, how your lifestyle affects your memory, and how you can deal with a memory laps.
Is There Really Someone In The World For Everyone
There is some comfort in that sentence because it does offer hope that maybe you just haven't found your soul mate yet.
It is this life situation that often turns people to psychics, Tarot card readers, crystal ball gazers and astrologers. In fact, people that have never believed in the occult will suddenly be found sneaking into a palm reader's abode or calling a psychic line. Indeed, fortune tellers have made a small mint off of lonely people desperate to know when they'll find their "someone."
Top 20 Health And Fitness Myths Of 2014
When it comes to fitness it's often hard to sort the fact from the fiction. It seems that everyone these days has an opinion and everyone is a self-appointed fitness expert.
There is quite a bit of hype about health and wellness, a lot of which comes from marketing campaigns that aim to sell us something easy, the magic pill, or the latest and greatest product that will make us well...
The 7 Secrets To Your Ideal Body
Wouldn't it be wonderful if there was a pill that could be taken that would take the place of all the exercising and dieting undergone to achieve the ideal body?
Unfortunately there isn't however, so anyone wanting to look their very best and be their most fit must incorporate a routine of exercises and proper nutrition into their daily lives.
In this multi-part series, the seven secrets detailed herein are tried-and-true, gleaned from many years of experience by countless athletes, bodybuilders, and fitness professionals.
How To Become Your Best Self
In this multi-part series, what you're about to learn are the secrets of success which most people will NEVER discover in their lifetime.
In part one of - How To Become Your Best Self - we cover "How The World Really Works," as we need to bust a few myths, beliefs and thinking processes that holds the majority of our human race back to become their best selfs...
The Successful Weight Loss Mindset
In this society of "speed, more, better, larger, faster, and higher" and looking at the continuously growing obesity rates, it seems like we have mixed - or confused - our methaphysical desire for expansion with our physical bodily expansion.
Although it is our MINDSET that get us overweight, a SUCCESS MINDSET is also the most forgotten part, but crucial to obtain long term success when starting a diet program.
The Top 10 Most Popular Diets Of All Time
This bundle of the TOP 10 MOST POPULAR DIETS OF ALL TIME is a handy collection for those that are new to dieting, or looking for some variation with their current dieting plan.
When it comes to maintaining a healthy lifestyle, you need to be aware of your diet as well as your physical activity.
With this FLASH DIET bundle, this kind of healthy lifestyle will be easier than ever before.
What Comes Extra With The First Edition Of Great Mindset Magazine
As we mentioned on our home page, Great Mindset Magazine goes way beyond traditional article publishing. Therefore, with each edition of Great Mindset Magazine, you can expect additional workbook, reports, audio files, chekclists or tracking sheets, and much more.
Here is what you get additional to the magazine:
- The Mind-Body Connection Workbook
- The FULL Report on "Your Lifestyle Affects Your Memory" + the audio files for those that prefer to listen, rather than to read
- All the Personal Reflection Examples and Exercises published in Great Mindset Magazine #1 in one nice little bundle, so it's easy to take with you on the road, or wherever you are
- 4 printable health and fitness tracking sheets
See below for what you'll find inside
Inside The Mind-Body Connection Workbook, you'll find:
- 5 Steps To Improve Your Emotional Health
- 3 Ways To Instantly Relax and Decrease Stress
- Bonus Exercise #1: Progressive Relaxation
- Bonus Exercise #2: Guided Imagery
Inside Your Lifestyle Affects Your Memory, you'll find:
- The Three Stages Of Memory
- Dealing With A Memory Lapse
- Does Your Memory Suck?
- Auditory Reversal Memory Weakness
- Stress Kills Brain Cells
- Food Affects Your Memory
- Caffeine Can Boost Your Memory
- Tips For Maintaining Memory Function
- Training And Improving Your Memory
- How To Workout Your Memory
Inside The Personal Reflections Workbook, you'll find:
- Your Mindset Controls Your Reality
- You Intended To Be Joyful
- Keep Your Mind Sharp
- Your Imperfections Make You Perfect
- Your Health
- Committed To Exercising Daily
- Taking Small Steps Results In Big Changes
- Losing Weight At A Healthy Pace
- External Appearance Reflects Inner Beauty
4 Health & Fitness Logs
- Calorie Log
- Exercise Log
- Meal Planner
- Weight Tracker
The Health and Fitness Tracking Documents come in .pdf, .png, .xlsx, and .numbers files.
The .pdf and .png if you prefer to print the documents.
The .xlsx for those who have Excel and a PC that runs on Windows.
The .numbers file for those that have a MAC.